Gliding Instructor Training @ VIRTUAL LIVE WEB TRAINING EVENT (Streaming to your Home) on 06/16/2022

Thursday, Jun 16, 2022

Mindy Mylrea's longevity in the fitness industry amazes everyone. She was the 2017 LifeTime achievement Award Winner for CanFitPro , former Presenter of the Year for IDEA and CanFitPro and a World Aerobic Champion. Mindy is the creator and lead talent behind Gliding, Tabata Bootcamp, and the nonprofit organization One Day to Wellness. She is a master trainer and on the pro development team for Schwinn Cycling, Body Bar, and Bosu. Mindy stars in 500+ instructional videos.

Location

VIRTUAL LIVE WEB TRAINING EVENT (Streaming to your Home)

LIVE ON-LINE WEB STREAM - TRAINING
Available LIVE STREAM CA 92010
United States

Contact name
Customer Service
Phone number
Email address
cs@savvierfitness.com

Time

4:00 PM - 7:00 PM

ABOUT THE WORKSHOP

You will receive an important follow-up email containing your unique log-in/access LINK to attend your LIVE STREAM workshop experience. Webinar begins 6/16 @ 4pm pacific / 7pm eastern.

6-Hour Gliding Home Study Instructor Training which also includes a 3 hour live webinar training with the creator of Gliding, Mindy Mylrea. The Gliding Instructor Training blends the latest exercise science with practical application. You will experience sliding discs workouts for numerous training platforms including strength for lower body, upper body, and core, bootcamp, barre, personal training, and cardio combinations.

You will Learn
  • The History and the science of the Gliding Discs system
  • Proper use and application of the Gliding Discs for various fitness class settings
  • Considerations for all fitness levels
  • Progressions and Regressions for all fitness levels
You'll Learn How To
  • Create and teach all forms of fitness classes incorporating the Gliding Discs for all types of fitness levels
  • Assess and apply progressions and regressions that are appropriate and that produce maximal results for the client or student
  • Incorporate the Gliding Discs either as a standalone tool or integrated into a trainers toolbox combining the Gliding Discs with other pieces of fitness equipment
  • Choose progressions and regressions that are right for the individual client or student based on their individual needs
  • Teach a variety of unique class designs focusing on either total body, lower body, upper body, or core for the group X instructor, personal trainer, or small group trainer You'll Discover
  • Gliding basics to build your foundational knowledge of the Gliding Discs system
  • How the Gliding Discs can take an ordinary base exercise and evolve that exercise into a integrated total body challenge
  • Next level teaching techniques to assist your clients with perfect exercise execution
  • An Integrated approach to teaching linking movement to movement where the end result being movement that translates into real life
  • Gliding basics to build your foundational knowledge of the Gliding Discs system
  • How the Gliding Discs can take an ordinary base exercise and evolve that exercise into a integrated total body challenge
  • An Integrated approach to teaching linking movement to movement where the end result being movement that translates into real life
  • CEC Details Coming Soon
  • Electronic Instructor outlines
  • Certificate of Completion
  • Instructor Web Account with initial workout choreography & educational videos
  • Access to a digital copy of the master class
  • Opportunity for ongoing education
  • Discounts on equipment and apparel
Gliding

Price

$129.99

19 days left to register.

ABOUT THE CREATOR

Mindy Mylrea
Gliding® Creator

Bio